NDB #9195 · Per 100g

Olives, Pickled, Cnd Or Btld, Grn

🍽️ 1 olive = 2.7g💧 Water: 75.28%

Calorie Breakdown

145kcal

Protein3%(1.0g)

Carbohydrates10%(3.8g)

Fat88%(15.3g)

🌿Macronutrients

Calories

145kcal

Protein

1.03g2% DV

Total Fat

15.32g20% DV

Carbohydrates

3.84g1% DV

Dietary Fiber

3.30g12% DV

Total Sugars

0.54g1% DV

Water

75.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.03g10% DV

Monounsaturated Fat

11.31g

Polyunsaturated Fat

1.31g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

52mg4% DV

Iron

0.49mg3% DV

Magnesium

11mg3% DV

Phosphorus

4mg0% DV

Potassium

42mg1% DV

Sodium

1556mg68% DV

Zinc

0.04mg0% DV

Selenium

0.90μg2% DV

Copper

0.12mg13% DV

☀️Vitamins

Vitamin A (IU)

393IU13% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

3.81mg25% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

<0.01mg1% DV

Niacin (B3)

0.24mg1% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

14.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g