NDB #9193 · Per 100g

Olives, Ripe, Cnd (Small-Extra Lrg)

🍽️ 1 tbsp = 8.4g1 large = 4.4g💧 Water: 79.99%

Calorie Breakdown

115kcal

Protein3%(0.8g)

Carbohydrates20%(6.3g)

Fat77%(10.7g)

🌿Macronutrients

Calories

115kcal

Protein

0.84g2% DV

Total Fat

10.68g14% DV

Carbohydrates

6.26g2% DV

Dietary Fiber

3.20g11% DV

Total Sugars

0g0% DV

Water

79.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.42g7% DV

Monounsaturated Fat

7.89g

Polyunsaturated Fat

0.91g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

88mg7% DV

Iron

3.30mg18% DV

Magnesium

4mg1% DV

Phosphorus

3mg0% DV

Potassium

8mg0% DV

Sodium

735mg32% DV

Zinc

0.22mg2% DV

Selenium

0.90μg2% DV

Copper

0.25mg28% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

403IU13% DV

Vitamin C

0.90mg1% DV

Vitamin D

0μg0% DV

Vitamin E

1.65mg11% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

<0.01mg0% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0.04mg0% DV

Vitamin B6

<0.01mg1% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

10.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g