NDB #1278 · Per 100g

Yogurt, Greek, Nonfat, Vanilla, Dannon Oikos

🍽️ 5.3 oz = 150g💧 Water: 78.5%

Calorie Breakdown

85kcal

Protein38%(8.1g)

Carbohydrates60%(12.7g)

Fat1%(0.1g)

🌿Macronutrients

Calories

85kcal

Protein

8.12g16% DV

Total Fat

0.14g0% DV

Carbohydrates

12.72g5% DV

Dietary Fiber

0.50g2% DV

Total Sugars

11.40g23% DV

Water

78.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

<0.01g

🦷Minerals

Calcium

89mg7% DV

Iron

0.04mg0% DV

Magnesium

10mg2% DV

Phosphorus

112mg9% DV

Potassium

115mg2% DV

Sodium

32mg1% DV

Zinc

0.40mg4% DV

Selenium

8.20μg15% DV

Copper

0.02mg2% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin D

0.90μg5% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

0.19mg1% DV

Vitamin B6

0.05mg3% DV

Vitamin B12

0.66μg28% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g