NDB #9185 · Per 100g
Melon Balls, Frozen
🍽️ 1 cup, unthawed = 173g💧 Water: 90.26%
Calorie Breakdown
33kcal
Protein9%(0.8g)
Carbohydrates85%(7.9g)
Fat6%(0.3g)
🌿Macronutrients
Calories
33kcal
Protein
0.84g2% DV
Total Fat
0.25g0% DV
Carbohydrates
7.94g3% DV
Dietary Fiber
0.70g3% DV
Water
90.26g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.06g0% DV
Monounsaturated Fat
<0.01g
Polyunsaturated Fat
0.10g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
10mg1% DV
Iron
0.29mg2% DV
Magnesium
14mg3% DV
Phosphorus
12mg1% DV
Potassium
280mg6% DV
Sodium
31mg1% DV
Zinc
0.17mg2% DV
Copper
0.06mg7% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
1774IU59% DV
Vitamin C
6.20mg7% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.17mg14% DV
Riboflavin (B2)
0.02mg2% DV
Niacin (B3)
0.64mg4% DV
Vitamin B6
0.11mg6% DV
Folate
26μg7% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g