NDB #9177 · Per 100g

Mangosteen, Cnd, Syrup Pk

🍽️ 1 cup, drained = 196g1 cup = 216g💧 Water: 80.94%

Calorie Breakdown

73kcal

Protein2%(0.4g)

Carbohydrates91%(17.9g)

Fat7%(0.6g)

🌿Macronutrients

Calories

73kcal

Protein

0.41g1% DV

Total Fat

0.58g1% DV

Carbohydrates

17.91g7% DV

Dietary Fiber

1.80g6% DV

Water

80.94g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.30mg2% DV

Magnesium

13mg3% DV

Phosphorus

8mg1% DV

Potassium

48mg1% DV

Sodium

7mg0% DV

Zinc

0.21mg2% DV

Copper

0.07mg8% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

35IU1% DV

Vitamin C

2.90mg3% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.05mg5% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.29mg2% DV

Vitamin B6

0.02mg1% DV

Folate

31μg8% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g