NDB #9165 · Per 100g

Litchis, Dried

🍽️ 1 fruit = 2.5g💧 Water: 22.3%

Calorie Breakdown

277kcal

Protein5%(3.8g)

Carbohydrates92%(70.7g)

Fat3%(1.2g)

🌿Macronutrients

Calories

277kcal

Protein

3.80g8% DV

Total Fat

1.20g2% DV

Carbohydrates

70.70g26% DV

Dietary Fiber

4.60g16% DV

Total Sugars

66.10g100% DV

Water

22.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.27g1% DV

Monounsaturated Fat

0.33g

Polyunsaturated Fat

0.36g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

1.70mg9% DV

Magnesium

42mg10% DV

Phosphorus

181mg14% DV

Potassium

1110mg24% DV

Sodium

3mg0% DV

Zinc

0.28mg3% DV

Selenium

1.30μg2% DV

Copper

0.63mg70% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

183mg100% DV

Vitamin D

0μg0% DV

Vitamin E

0.31mg2% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.57mg44% DV

Niacin (B3)

3.10mg19% DV

Vitamin B6

0.09mg5% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Choline

12.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g