NDB #1275 · Per 100g
Yogurt, Greek, Nonfat, Vanilla, Chobani
🍽️ 5.3 oz = 150g💧 Water: 82.03%
Calorie Breakdown
71kcal
Protein51%(9.1g)
Carbohydrates46%(8.1g)
Fat3%(0.2g)
🌿Macronutrients
Calories
71kcal
Protein
9.07g18% DV
Total Fat
0.22g0% DV
Carbohydrates
8.09g3% DV
Dietary Fiber
0.30g1% DV
Total Sugars
7.61g15% DV
Water
82.03g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.18g1% DV
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.01g
🦷Minerals
Calcium
106mg8% DV
Iron
0.05mg0% DV
Magnesium
11mg3% DV
Phosphorus
126mg10% DV
Potassium
130mg3% DV
Sodium
36mg2% DV
Zinc
0.49mg4% DV
Selenium
10.60μg19% DV
Copper
0.02mg2% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
0.22mg1% DV
Vitamin B6
0.05mg3% DV
Vitamin B12
0.70μg29% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g