NDB #9146 · Per 100g

Jujube, Raw

💧 Water: 77.86%

Calorie Breakdown

79kcal

Protein5%(1.2g)

Carbohydrates92%(20.2g)

Fat2%(0.2g)

🌿Macronutrients

Calories

79kcal

Protein

1.20g2% DV

Total Fat

0.20g0% DV

Carbohydrates

20.23g7% DV

Water

77.86g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

0.48mg3% DV

Magnesium

10mg2% DV

Phosphorus

23mg2% DV

Potassium

250mg5% DV

Sodium

3mg0% DV

Zinc

0.05mg0% DV

Copper

0.07mg8% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

40IU1% DV

Vitamin C

69mg77% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.90mg6% DV

Vitamin B6

0.08mg5% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g