NDB #1271 · Per 100g

Cheese, Mozzarella, Lo Moist, Part-Skim, Shredded

🍽️ 1 cup = 86g💧 Water: 44.81%

Calorie Breakdown

304kcal

Protein31%(23.6g)

Carbohydrates11%(8.1g)

Fat58%(19.7g)

🌿Macronutrients

Calories

304kcal

Protein

23.63g47% DV

Total Fat

19.72g25% DV

Carbohydrates

8.06g3% DV

Dietary Fiber

0g0% DV

Total Sugars

2.24g4% DV

Water

44.81g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.47g57% DV

Monounsaturated Fat

5.10g

Polyunsaturated Fat

0.86g

Cholesterol

65mg22% DV

🦷Minerals

Calcium

716mg55% DV

Iron

0.23mg1% DV

Magnesium

29mg7% DV

Phosphorus

537mg43% DV

Potassium

131mg3% DV

Sodium

682mg30% DV

Zinc

3.61mg33% DV

Selenium

26.80μg49% DV

Copper

0.03mg4% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

846IU28% DV

Vitamin C

0mg0% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.49mg3% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.37mg28% DV

Niacin (B3)

0.15mg1% DV

Vitamin B6

0.11mg7% DV

Folate

27μg7% DV

Vitamin B12

1.33μg55% DV

Choline

14.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g