NDB #9145 · Per 100g

Java-Plum, (Jambolan), Raw

🍽️ 1 cup = 135g3 fruit = 9g💧 Water: 83.13%

Calorie Breakdown

60kcal
Protein4%(0.7g)
Carbohydrates93%(15.6g)
Fat3%(0.2g)
🌿Macronutrients
Calories
60kcal
Protein
0.72g1% DV
Total Fat
0.23g0% DV
Carbohydrates
15.56g6% DV
Water
83.13g
🫀Fatty Acids & Cholesterol
Cholesterol
0mg0% DV
🦷Minerals
Calcium
19mg1% DV
Iron
0.19mg1% DV
Magnesium
15mg4% DV
Phosphorus
17mg1% DV
Potassium
79mg2% DV
Sodium
14mg1% DV
☀️Vitamins
Vitamin A (IU)
3IU0% DV
Vitamin C
14.30mg16% DV
Thiamin (B1)
<0.01mg1% DV
Riboflavin (B2)
0.01mg1% DV
Niacin (B3)
0.26mg2% DV
Vitamin B6
0.04mg2% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g