NDB #9143 · Per 100g

Guava Sauce, Cooked

🍽️ 1 cup = 238g💧 Water: 89.56%

Calorie Breakdown

36kcal

Protein3%(0.3g)

Carbohydrates94%(9.5g)

Fat3%(0.1g)

🌿Macronutrients

Calories

36kcal

Protein

0.32g1% DV

Total Fat

0.14g0% DV

Carbohydrates

9.48g3% DV

Dietary Fiber

3.60g13% DV

Total Sugars

5.88g12% DV

Water

89.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.06g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.18mg1% DV

Magnesium

7mg2% DV

Phosphorus

11mg1% DV

Potassium

225mg5% DV

Sodium

4mg0% DV

Zinc

0.17mg2% DV

Selenium

0.50μg1% DV

Copper

0.08mg9% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

283IU9% DV

Vitamin C

146.40mg100% DV

Vitamin D

0μg0% DV

Vitamin E

0.55mg4% DV

Vitamin K

1.90μg2% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.42mg3% DV

Vitamin B6

0.09mg5% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Choline

4.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g