NDB #9134 · Per 100g

Grapes, Cnd, Thompson Seedless, Hvy Syrup Pk, Sol&Liquids

🍽️ 1 cup = 256g💧 Water: 79.53%

Calorie Breakdown

76kcal

Protein2%(0.5g)

Carbohydrates97%(19.6g)

Fat1%(0.1g)

🌿Macronutrients

Calories

76kcal

Protein

0.48g1% DV

Total Fat

0.10g0% DV

Carbohydrates

19.65g7% DV

Dietary Fiber

0.60g2% DV

Total Sugars

19.05g38% DV

Water

79.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.94mg5% DV

Magnesium

6mg1% DV

Phosphorus

17mg1% DV

Potassium

103mg2% DV

Sodium

5mg0% DV

Zinc

0.05mg0% DV

Selenium

0.10μg0% DV

Copper

0.05mg6% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

64IU2% DV

Vitamin C

1mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.13mg1% DV

Vitamin K

9.80μg8% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.13mg1% DV

Vitamin B6

0.07mg4% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

3.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g