NDB #9133 · Per 100g

Grapes, Cnd, Thompson Seedless, H2o Pk, Sol&Liquids

🍽️ 1 cup = 245g💧 Water: 88.84%

Calorie Breakdown

40kcal

Protein5%(0.5g)

Carbohydrates93%(10.3g)

Fat2%(0.1g)

🌿Macronutrients

Calories

40kcal

Protein

0.50g1% DV

Total Fat

0.11g0% DV

Carbohydrates

10.30g4% DV

Dietary Fiber

0.60g2% DV

Total Sugars

9.70g19% DV

Water

88.84g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.98mg5% DV

Magnesium

6mg1% DV

Phosphorus

18mg1% DV

Potassium

107mg2% DV

Sodium

6mg0% DV

Zinc

0.05mg0% DV

Selenium

0.10μg0% DV

Copper

0.06mg6% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

45IU2% DV

Vitamin C

1mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.13mg1% DV

Vitamin K

9.80μg8% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.13mg1% DV

Vitamin B6

0.07mg4% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Choline

3.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g