NDB #9131 · Per 100g

Grapes, American Type (Slip Skn), Raw

🍽️ 1 cup = 92g1 grape = 2.4g💧 Water: 81.3%

Calorie Breakdown

67kcal

Protein3%(0.6g)

Carbohydrates92%(17.1g)

Fat4%(0.3g)

🌿Macronutrients

Calories

67kcal

Protein

0.63g1% DV

Total Fat

0.35g0% DV

Carbohydrates

17.15g6% DV

Dietary Fiber

0.90g3% DV

Total Sugars

16.25g33% DV

Water

81.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.11g1% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.29mg2% DV

Magnesium

5mg1% DV

Phosphorus

10mg1% DV

Potassium

191mg4% DV

Sodium

2mg0% DV

Zinc

0.04mg0% DV

Selenium

0.10μg0% DV

Copper

0.04mg4% DV

Manganese

0.72mg31% DV

☀️Vitamins

Vitamin A (IU)

100IU3% DV

Vitamin C

4mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.19mg1% DV

Vitamin K

14.60μg12% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.11mg6% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Choline

5.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g