NDB #9117 · Per 100g

Grapefruit, Raw, White, California

🍽️ 1 cup, sections with juice = 230g.5 fruit, (3-3/4" dia) = 118g💧 Water: 89.58%

Calorie Breakdown

37kcal

Protein9%(0.9g)

Carbohydrates89%(9.1g)

Fat2%(0.1g)

🌿Macronutrients

Calories

37kcal

Protein

0.88g2% DV

Total Fat

0.10g0% DV

Carbohydrates

9.09g3% DV

Water

89.58g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.08mg0% DV

Magnesium

9mg2% DV

Phosphorus

12mg1% DV

Potassium

143mg3% DV

Sodium

0mg0% DV

Zinc

0.07mg1% DV

Copper

0.03mg4% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

10IU0% DV

Vitamin C

33.30mg37% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.27mg2% DV

Vitamin B6

0.04mg3% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g