NDB #1266 · Per 100g

Cheese, Swiss, Nonfat Or Fat Free

🍽️ 1 serving = 28g💧 Water: 63.6%

Calorie Breakdown

127kcal

Protein89%(28.4g)

Carbohydrates11%(3.4g)

Fat0%(0.0g)

🌿Macronutrients

Calories

127kcal

Protein

28.40g57% DV

Total Fat

0g0% DV

Carbohydrates

3.40g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.33g3% DV

Water

63.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

18mg6% DV

🦷Minerals

Calcium

961mg74% DV

Iron

0.17mg1% DV

Magnesium

36mg9% DV

Phosphorus

605mg48% DV

Potassium

111mg2% DV

Sodium

1000mg43% DV

Zinc

3.90mg35% DV

Selenium

12.70μg23% DV

Copper

0.03mg3% DV

☀️Vitamins

Vitamin A (IU)

152IU5% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.07mg0% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.36mg28% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.08mg5% DV

Folate

6μg2% DV

Vitamin B12

1.68μg70% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g