NDB #9109 · Per 100g

Gooseberries, Cnd, Lt Syrup Pk, Sol&Liquids

🍽️ 1 cup = 252g💧 Water: 80.1%

Calorie Breakdown

73kcal

Protein3%(0.7g)

Carbohydrates94%(18.8g)

Fat2%(0.2g)

🌿Macronutrients

Calories

73kcal

Protein

0.65g1% DV

Total Fat

0.20g0% DV

Carbohydrates

18.75g7% DV

Dietary Fiber

2.40g9% DV

Water

80.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

16mg1% DV

Iron

0.33mg2% DV

Magnesium

6mg1% DV

Phosphorus

7mg1% DV

Potassium

77mg2% DV

Sodium

2mg0% DV

Zinc

0.11mg1% DV

Selenium

0.40μg1% DV

Copper

0.22mg24% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

138IU5% DV

Vitamin C

10mg11% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.15mg1% DV

Vitamin B6

0.01mg1% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g