NDB #9079 · Per 100g

Cranberries, Dried, Swtnd

🍽️ .25 cup = 40g💧 Water: 15.79%

Calorie Breakdown

308kcal

Protein0%(0.2g)

Carbohydrates97%(82.8g)

Fat3%(1.1g)

🌿Macronutrients

Calories

308kcal

Protein

0.17g0% DV

Total Fat

1.09g1% DV

Carbohydrates

82.80g30% DV

Dietary Fiber

5.30g19% DV

Total Sugars

72.56g100% DV

Water

15.79g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

0.30g

Polyunsaturated Fat

0.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.39mg2% DV

Magnesium

4mg1% DV

Phosphorus

8mg1% DV

Potassium

49mg1% DV

Sodium

5mg0% DV

Zinc

0.10mg1% DV

Selenium

0.60μg1% DV

Copper

0.06mg7% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.10mg14% DV

Vitamin K

7.60μg6% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.55mg3% DV

Vitamin B6

0.04mg2% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

8.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g