NDB #9073 · Per 100g

Cherries, Swt, Cnd, Lt Syrup Pk, Sol&Liquids

🍽️ 1 cup, pitted = 252g💧 Water: 81.56%

Calorie Breakdown

67kcal
Protein3%(0.6g)
Carbohydrates95%(17.3g)
Fat2%(0.1g)
🌿Macronutrients
Calories
67kcal
Protein
0.61g1% DV
Total Fat
0.15g0% DV
Carbohydrates
17.29g6% DV
Dietary Fiber
1.50g5% DV
Total Sugars
15.79g32% DV
Water
81.56g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.03g0% DV
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.05g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
9mg1% DV
Iron
0.36mg2% DV
Magnesium
9mg2% DV
Phosphorus
18mg1% DV
Potassium
148mg3% DV
Sodium
3mg0% DV
Zinc
0.10mg1% DV
Selenium
0μg0% DV
Copper
0.14mg16% DV
Manganese
0.06mg3% DV
☀️Vitamins
Vitamin A (IU)
157IU5% DV
Vitamin C
3.70mg4% DV
Vitamin D
0μg0% DV
Vitamin E
0.23mg2% DV
Vitamin K
1.40μg1% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.04mg3% DV
Niacin (B3)
0.40mg3% DV
Vitamin B6
0.03mg2% DV
Folate
4μg1% DV
Vitamin B12
0μg0% DV
Choline
4.10mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g