NDB #9072 · Per 100g

Cherries, Swt, Cnd, Juc Pk, Sol&Liquids

🍽️ 1 cup, pitted = 250g💧 Water: 84.95%

Calorie Breakdown

54kcal

Protein6%(0.9g)

Carbohydrates94%(13.8g)

Fat0%(0.0g)

🌿Macronutrients

Calories

54kcal

Protein

0.91g2% DV

Total Fat

0.02g0% DV

Carbohydrates

13.81g5% DV

Dietary Fiber

1.50g5% DV

Total Sugars

12.31g25% DV

Water

84.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

<0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.58mg3% DV

Magnesium

12mg3% DV

Phosphorus

22mg2% DV

Potassium

131mg3% DV

Sodium

3mg0% DV

Zinc

0.10mg1% DV

Selenium

0μg0% DV

Copper

0.07mg8% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

125IU4% DV

Vitamin C

2.50mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.23mg2% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.41mg3% DV

Vitamin B6

0.03mg2% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Choline

4.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g