NDB #9071 · Per 100g

Cherries, Swt, Cnd, H2o Pk, Sol&Liquids

🍽️ 1 cup, pitted = 248g💧 Water: 87.05%

Calorie Breakdown

46kcal

Protein6%(0.8g)

Carbohydrates92%(11.8g)

Fat2%(0.1g)

🌿Macronutrients

Calories

46kcal

Protein

0.77g2% DV

Total Fat

0.13g0% DV

Carbohydrates

11.76g4% DV

Dietary Fiber

1.50g5% DV

Total Sugars

10.26g21% DV

Water

87.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.36mg2% DV

Magnesium

9mg2% DV

Phosphorus

15mg1% DV

Potassium

131mg3% DV

Sodium

1mg0% DV

Zinc

0.08mg1% DV

Selenium

0μg0% DV

Copper

0.07mg8% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

160IU5% DV

Vitamin C

2.20mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.23mg2% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.41mg3% DV

Vitamin B6

0.03mg2% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Choline

4.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g