NDB #9068 · Per 100g

Cherries, Sour, Red, Frz, Unswtnd

🍽️ 1 cup, unthawed = 155g1 package, (18 oz) = 510g💧 Water: 87.2%

Calorie Breakdown

46kcal

Protein7%(0.9g)

Carbohydrates85%(11.0g)

Fat8%(0.4g)

🌿Macronutrients

Calories

46kcal

Protein

0.92g2% DV

Total Fat

0.44g1% DV

Carbohydrates

11.02g4% DV

Dietary Fiber

1.60g6% DV

Total Sugars

9.02g18% DV

Water

87.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g1% DV

Monounsaturated Fat

0.12g

Polyunsaturated Fat

0.13g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.53mg3% DV

Magnesium

9mg2% DV

Phosphorus

16mg1% DV

Potassium

124mg3% DV

Sodium

1mg0% DV

Zinc

0.10mg1% DV

Selenium

0μg0% DV

Copper

0.09mg10% DV

Manganese

0.06mg2% DV

☀️Vitamins

Vitamin A (IU)

870IU29% DV

Vitamin C

1.70mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.05mg0% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.03mg3% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.07mg4% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Choline

5.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g