NDB #1260 · Per 100g

Cheese, Cheddar, Red Fat

🍽️ 1 slice = 21g💧 Water: 44.29%

Calorie Breakdown

309kcal

Protein35%(27.4g)

Carbohydrates5%(4.1g)

Fat59%(20.4g)

🌿Macronutrients

Calories

309kcal

Protein

27.35g55% DV

Total Fat

20.41g26% DV

Carbohydrates

4.06g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0.26g1% DV

Water

44.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.60g63% DV

Monounsaturated Fat

5.30g

Polyunsaturated Fat

0.89g

Cholesterol

76mg25% DV

🦷Minerals

Calcium

761mg59% DV

Iron

0.12mg1% DV

Magnesium

27mg6% DV

Phosphorus

520mg42% DV

Potassium

63mg1% DV

Sodium

628mg27% DV

Zinc

4.44mg40% DV

Selenium

35.80μg65% DV

Copper

0.04mg5% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

522IU17% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.48mg3% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.40mg31% DV

Niacin (B3)

0.14mg1% DV

Vitamin B6

0.08mg5% DV

Folate

20μg5% DV

Vitamin B12

1.41μg59% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g