NDB #9062 · Per 100g

Cherimoya, Raw

🍽️ 1 cup, pieces = 160g1 fruit, without skin and seeds = 235g💧 Water: 79.39%

Calorie Breakdown

75kcal

Protein8%(1.6g)

Carbohydrates85%(17.7g)

Fat7%(0.7g)

🌿Macronutrients

Calories

75kcal

Protein

1.57g3% DV

Total Fat

0.68g1% DV

Carbohydrates

17.71g6% DV

Dietary Fiber

3g11% DV

Total Sugars

12.87g26% DV

Water

79.39g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.23g1% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.19g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.27mg2% DV

Magnesium

17mg4% DV

Phosphorus

26mg2% DV

Potassium

287mg6% DV

Sodium

7mg0% DV

Zinc

0.16mg1% DV

Copper

0.07mg8% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

12.60mg14% DV

Vitamin E

0.27mg2% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

0.64mg4% DV

Vitamin B6

0.26mg15% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g