NDB #9056 · Per 100g
Boysenberries, Cnd, Hvy Syrup
🍽️ 1 cup = 256g💧 Water: 76.26%
Calorie Breakdown
88kcal
Protein4%(1.0g)
Carbohydrates95%(22.3g)
Fat1%(0.1g)
🌿Macronutrients
Calories
88kcal
Protein
0.99g2% DV
Total Fat
0.12g0% DV
Carbohydrates
22.31g8% DV
Dietary Fiber
2.60g9% DV
Water
76.26g
🫀Fatty Acids & Cholesterol
Saturated Fat
<0.01g0% DV
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
18mg1% DV
Iron
0.43mg2% DV
Magnesium
11mg3% DV
Phosphorus
10mg1% DV
Potassium
90mg2% DV
Sodium
3mg0% DV
Zinc
0.19mg2% DV
Selenium
0.40μg1% DV
Copper
0.07mg8% DV
Manganese
0.25mg11% DV
☀️Vitamins
Vitamin A (IU)
40IU1% DV
Vitamin C
6.20mg7% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.03mg2% DV
Niacin (B3)
0.23mg1% DV
Vitamin B6
0.04mg2% DV
Folate
34μg9% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g