NDB #1259 · Per 100g

Cheese Sprd, American Or Cheddar Chs Base, Red Fat

🍽️ 1 piece = 21g1 package = 566g💧 Water: 61.82%

Calorie Breakdown

176kcal

Protein30%(13.4g)

Carbohydrates24%(10.7g)

Fat45%(8.9g)

🌿Macronutrients

Calories

176kcal

Protein

13.41g27% DV

Total Fat

8.88g11% DV

Carbohydrates

10.71g4% DV

Dietary Fiber

0g0% DV

Total Sugars

7.06g14% DV

Water

61.82g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.65g28% DV

Monounsaturated Fat

2.46g

Polyunsaturated Fat

0.41g

Cholesterol

38mg13% DV

🦷Minerals

Calcium

557mg43% DV

Iron

0.36mg2% DV

Magnesium

27mg6% DV

Phosphorus

931mg74% DV

Potassium

250mg5% DV

Sodium

1102mg48% DV

Zinc

1.81mg16% DV

Selenium

15.50μg28% DV

Copper

0.03mg4% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

656IU22% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.46mg3% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.44mg34% DV

Niacin (B3)

0.15mg1% DV

Vitamin B6

0.10mg6% DV

Folate

0μg0% DV

Vitamin B12

1.17μg49% DV

Choline

42.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g