NDB #9026 · Per 100g

Apricots, Cnd, Lt Syrup Pk, W/Skn, Sol&Liquids

🍽️ 1 cup, halves = 253g1 apricot, half with liquid = 40g💧 Water: 82.56%

Calorie Breakdown

63kcal

Protein3%(0.5g)

Carbohydrates96%(16.5g)

Fat1%(0.1g)

🌿Macronutrients

Calories

63kcal

Protein

0.53g1% DV

Total Fat

0.05g0% DV

Carbohydrates

16.49g6% DV

Dietary Fiber

1.60g6% DV

Total Sugars

14.89g30% DV

Water

82.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.39mg2% DV

Magnesium

8mg2% DV

Phosphorus

13mg1% DV

Potassium

138mg3% DV

Sodium

4mg0% DV

Zinc

0.11mg1% DV

Selenium

0.10μg0% DV

Copper

0.08mg9% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

1322IU44% DV

Vitamin C

2.70mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.60mg4% DV

Vitamin K

2.20μg2% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

1.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g