NDB #9022 · Per 100g

Apricots, Cnd, H2o Pk, W/Skn, Sol&Liquids

🍽️ 1 cup, halves = 243g1 apricot, half with liquid = 36g💧 Water: 92.36%

Calorie Breakdown

27kcal

Protein10%(0.7g)

Carbohydrates86%(6.4g)

Fat5%(0.2g)

🌿Macronutrients

Calories

27kcal

Protein

0.71g1% DV

Total Fat

0.16g0% DV

Carbohydrates

6.39g2% DV

Dietary Fiber

1.60g6% DV

Total Sugars

4.79g10% DV

Water

92.36g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.01g0% DV

Monounsaturated Fat

0.07g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.32mg2% DV

Magnesium

7mg2% DV

Phosphorus

13mg1% DV

Potassium

192mg4% DV

Sodium

3mg0% DV

Zinc

0.11mg1% DV

Selenium

0.10μg0% DV

Copper

0.08mg9% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

1959IU65% DV

Vitamin C

3.40mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.60mg4% DV

Vitamin K

2.20μg2% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.40mg2% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

1.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g