NDB #9020 · Per 100g

Applesauce, Cnd, Swtnd, Wo/ Salt (Includes Usda Commodity)

🍽️ 1 cup = 246g💧 Water: 81.98%

Calorie Breakdown

68kcal
Protein1%(0.2g)
Carbohydrates97%(17.5g)
Fat2%(0.2g)
🌿Macronutrients
Calories
68kcal
Protein
0.16g0% DV
Total Fat
0.17g0% DV
Carbohydrates
17.49g6% DV
Dietary Fiber
1.20g4% DV
Total Sugars
14.67g29% DV
Water
81.98g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.03g0% DV
Monounsaturated Fat
<0.01g
Polyunsaturated Fat
0.05g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
3mg0% DV
Iron
0.12mg1% DV
Magnesium
3mg1% DV
Phosphorus
6mg0% DV
Potassium
75mg2% DV
Sodium
2mg0% DV
Zinc
0.03mg0% DV
Selenium
0.30μg1% DV
Copper
0.03mg4% DV
Manganese
0.03mg1% DV
☀️Vitamins
Vitamin A (IU)
6IU0% DV
Vitamin C
1.70mg2% DV
Vitamin D
0μg0% DV
Vitamin E
0.18mg1% DV
Vitamin K
0.60μg1% DV
Thiamin (B1)
0.02mg1% DV
Riboflavin (B2)
0.02mg2% DV
Niacin (B3)
0.07mg0% DV
Vitamin B6
0.03mg2% DV
Folate
1μg0% DV
Vitamin B12
0μg0% DV
Choline
3.30mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g