NDB #9015 · Per 100g

Apples, Frz, Unswtnd, Htd

🍽️ 1 cup, slices = 206g💧 Water: 87.16%

Calorie Breakdown

47kcal
Protein2%(0.3g)
Carbohydrates92%(12.0g)
Fat6%(0.3g)
🌿Macronutrients
Calories
47kcal
Protein
0.29g1% DV
Total Fat
0.33g0% DV
Carbohydrates
12g4% DV
Dietary Fiber
1.30g5% DV
Water
87.16g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.05g0% DV
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.10g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
5mg0% DV
Iron
0.19mg1% DV
Magnesium
3mg1% DV
Phosphorus
8mg1% DV
Potassium
76mg2% DV
Sodium
3mg0% DV
Zinc
0.05mg0% DV
Selenium
0.20μg0% DV
Copper
0.07mg7% DV
Manganese
0.15mg6% DV
☀️Vitamins
Vitamin A (IU)
20IU1% DV
Vitamin C
0.40mg0% DV
Vitamin D
0μg0% DV
Thiamin (B1)
0.01mg1% DV
Riboflavin (B2)
0.01mg1% DV
Niacin (B3)
0.04mg0% DV
Vitamin B6
0.03mg2% DV
Folate
1μg0% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g