NDB #9014 · Per 100g

Apples, Frz, Unswtnd, Unhtd

🍽️ 1 cup, slices = 173g💧 Water: 86.85%

Calorie Breakdown

48kcal

Protein2%(0.3g)

Carbohydrates92%(12.3g)

Fat5%(0.3g)

🌿Macronutrients

Calories

48kcal

Protein

0.28g1% DV

Total Fat

0.32g0% DV

Carbohydrates

12.31g4% DV

Dietary Fiber

1.30g5% DV

Total Sugars

10.10g20% DV

Water

86.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.18mg1% DV

Magnesium

3mg1% DV

Phosphorus

8mg1% DV

Potassium

77mg2% DV

Sodium

3mg0% DV

Zinc

0.05mg0% DV

Selenium

0.20μg0% DV

Copper

0.06mg6% DV

Manganese

0.17mg7% DV

☀️Vitamins

Vitamin A (IU)

34IU1% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.04mg0% DV

Vitamin B6

0.03mg2% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g