NDB #9011 · Per 100g
Apples, Dried, Sulfured, Unckd
🍽️ 1 cup = 86g1 ring = 6.4g💧 Water: 31.76%
Calorie Breakdown
243kcal
Protein1%(0.9g)
Carbohydrates98%(65.9g)
Fat1%(0.3g)
🌿Macronutrients
Calories
243kcal
Protein
0.93g2% DV
Total Fat
0.32g0% DV
Carbohydrates
65.89g24% DV
Dietary Fiber
8.70g31% DV
Total Sugars
57.19g100% DV
Water
31.76g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.05g0% DV
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.09g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
14mg1% DV
Iron
1.40mg8% DV
Magnesium
16mg4% DV
Phosphorus
38mg3% DV
Potassium
450mg10% DV
Sodium
87mg4% DV
Zinc
0.20mg2% DV
Selenium
1.30μg2% DV
Copper
0.19mg21% DV
Manganese
0.09mg4% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
3.90mg4% DV
Vitamin D
0μg0% DV
Vitamin E
0.53mg4% DV
Vitamin K
3μg3% DV
Thiamin (B1)
0mg0% DV
Riboflavin (B2)
0.16mg12% DV
Niacin (B3)
0.93mg6% DV
Vitamin B6
0.13mg7% DV
Folate
0μg0% DV
Vitamin B12
0μg0% DV
Choline
17.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g