NDB #9009 · Per 100g

Apples, Dehyd (Lo Moist), Sulfured, Unckd

🍽️ 1 cup = 60g💧 Water: 3%

Calorie Breakdown

346kcal

Protein1%(1.3g)

Carbohydrates97%(93.5g)

Fat1%(0.6g)

🌿Macronutrients

Calories

346kcal

Protein

1.32g3% DV

Total Fat

0.58g1% DV

Carbohydrates

93.53g34% DV

Dietary Fiber

12.40g44% DV

Total Sugars

81.13g100% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.17g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

19mg1% DV

Iron

2mg11% DV

Magnesium

22mg5% DV

Phosphorus

55mg4% DV

Potassium

640mg14% DV

Sodium

124mg5% DV

Zinc

0.29mg3% DV

Selenium

1.80μg3% DV

Copper

0.27mg30% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

81IU3% DV

Vitamin C

2.20mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.75mg5% DV

Vitamin K

4.30μg4% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

0.68mg4% DV

Vitamin B6

0.28mg16% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Choline

23.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g