NDB #9005 · Per 100g

Apples, Raw, Wo/Skn, Ckd, Bld

🍽️ 1 cup, slices = 171g💧 Water: 85.47%

Calorie Breakdown

53kcal

Protein2%(0.3g)

Carbohydrates93%(13.6g)

Fat6%(0.4g)

🌿Macronutrients

Calories

53kcal

Protein

0.26g1% DV

Total Fat

0.36g0% DV

Carbohydrates

13.64g5% DV

Dietary Fiber

2.40g9% DV

Total Sugars

11.01g22% DV

Water

85.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.06g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.19mg1% DV

Magnesium

3mg1% DV

Phosphorus

8mg1% DV

Potassium

88mg2% DV

Sodium

1mg0% DV

Zinc

0.04mg0% DV

Selenium

0.30μg1% DV

Copper

0.04mg4% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

44IU1% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.05mg0% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.04mg3% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g