NDB #1253 · Per 100g
Cheese, Past Process, American, Wo/ Added Vitamin D
🍽️ 1 oz = 28.35g1 slice, (3/4 oz) = 21g💧 Water: 39.61%
Calorie Breakdown
371kcal
Protein19%(18.1g)
Carbohydrates4%(3.7g)
Fat77%(31.8g)
🌿Macronutrients
Calories
371kcal
Protein
18.13g36% DV
Total Fat
31.79g41% DV
Carbohydrates
3.70g1% DV
Dietary Fiber
0g0% DV
Total Sugars
2.26g5% DV
Water
39.61g
🫀Fatty Acids & Cholesterol
Saturated Fat
18.06g90% DV
Monounsaturated Fat
8.24g
Polyunsaturated Fat
1.29g
Cholesterol
100mg33% DV
🦷Minerals
Calcium
1045mg80% DV
Iron
0.63mg4% DV
Magnesium
26mg6% DV
Phosphorus
641mg51% DV
Potassium
132mg3% DV
Sodium
1671mg73% DV
Zinc
2.49mg23% DV
Selenium
20.20μg37% DV
Copper
0.05mg5% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
945IU32% DV
Vitamin C
0mg0% DV
Vitamin D
0.60μg3% DV
Vitamin E
0.80mg5% DV
Vitamin K
2.60μg2% DV
Thiamin (B1)
0.01mg1% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
0.08mg0% DV
Vitamin B6
0.05mg3% DV
Folate
8μg2% DV
Vitamin B12
1.50μg63% DV
Choline
36.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g