NDB #8712 · Per 100g

Cereals Rte, Kellogg, Kellogg'S Raisin Bran W/ Cranberries

🍽️ 1.25 Cups, (1 NLEA serving) = 59g💧 Water: 6%

Calorie Breakdown

344kcal

Protein7%(6.9g)

Carbohydrates89%(84.2g)

Fat4%(1.5g)

🌿Macronutrients

Calories

344kcal

Protein

6.90g14% DV

Total Fat

1.50g2% DV

Carbohydrates

84.19g31% DV

Dietary Fiber

9.20g33% DV

Total Sugars

30.29g61% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

39mg3% DV

Iron

7.59mg42% DV

Magnesium

106mg25% DV

Phosphorus

259mg21% DV

Potassium

350mg7% DV

Sodium

361mg16% DV

Zinc

2.50mg23% DV

☀️Vitamins

Vitamin A (IU)

2119IU71% DV

Vitamin C

0mg0% DV

Vitamin D

1.70μg9% DV

Thiamin (B1)

0.63mg53% DV

Riboflavin (B2)

0.72mg55% DV

Niacin (B3)

8.50mg53% DV

Vitamin B6

0.85mg50% DV

Folate

169μg42% DV

Vitamin B12

2.50μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g