NDB #8711 · Per 100g

Cereals Rte, Kellogg'S, Spl K Prot, Cinn Brown Sugar Crunch

🍽️ .75 Cup, (1 NLEA serving) = 31g💧 Water: 3%

Calorie Breakdown

356kcal

Protein23%(22.3g)

Carbohydrates71%(69.8g)

Fat6%(2.6g)

🌿Macronutrients

Calories

356kcal

Protein

22.29g45% DV

Total Fat

2.59g3% DV

Carbohydrates

69.80g25% DV

Dietary Fiber

9.50g34% DV

Total Sugars

30.29g61% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

0.80g4% DV

Monounsaturated Fat

0.80g

Polyunsaturated Fat

0.89g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

205mg16% DV

Iron

26.10mg100% DV

Magnesium

57mg14% DV

Phosphorus

287mg23% DV

Potassium

186mg4% DV

Sodium

611mg27% DV

Zinc

1.79mg16% DV

☀️Vitamins

Vitamin A (IU)

2419IU81% DV

Vitamin C

68mg76% DV

Vitamin D

3.30μg16% DV

Thiamin (B1)

1.69mg100% DV

Riboflavin (B2)

1.91mg100% DV

Niacin (B3)

22.60mg100% DV

Vitamin B6

2.25mg100% DV

Folate

452μg100% DV

Vitamin B12

6.80μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g