NDB #8708 · Per 100g

Cereals Rte, Kellogg'S Frstd Mini-Whts Tch Frt In Mdle, Rasn

🍽️ 24 Biscuits, (1 NLEA serving) = 55g💧 Water: 6.3%

Calorie Breakdown

343kcal

Protein10%(9.1g)

Carbohydrates87%(82.1g)

Fat4%(1.6g)

🌿Macronutrients

Calories

343kcal

Protein

9.10g18% DV

Total Fat

1.60g2% DV

Carbohydrates

82.10g30% DV

Dietary Fiber

10.80g39% DV

Total Sugars

17.20g34% DV

Water

6.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.40g2% DV

Monounsaturated Fat

0.30g

Polyunsaturated Fat

0.89g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

32mg2% DV

Iron

29.50mg100% DV

Magnesium

86mg20% DV

Phosphorus

364mg29% DV

Potassium

433mg9% DV

Sodium

3mg0% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.68mg57% DV

Riboflavin (B2)

0.76mg58% DV

Niacin (B3)

9.10mg57% DV

Vitamin B6

0.91mg54% DV

Folate

364μg91% DV

Vitamin B12

3μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g