NDB #8707 · Per 100g

Cereals Rte, Kellogg'S Spl K Choc Almond

🍽️ .67 Cup, (1 NLEA serving) = 28g💧 Water: 3%

Calorie Breakdown

375kcal
Protein8%(7.6g)
Carbohydrates81%(81.5g)
Fat11%(5.1g)
🌿Macronutrients
Calories
375kcal
Protein
7.59g15% DV
Total Fat
5.09g7% DV
Carbohydrates
81.50g30% DV
Dietary Fiber
10.30g37% DV
Total Sugars
27.50g55% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.39g7% DV
Monounsaturated Fat
2.09g
Polyunsaturated Fat
1.29g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
105mg8% DV
Iron
25.70mg100% DV
Magnesium
74mg18% DV
Phosphorus
196mg16% DV
Potassium
312mg7% DV
Sodium
545mg24% DV
Zinc
4mg36% DV
☀️Vitamins
Vitamin A (IU)
2679IU89% DV
Vitamin C
75mg83% DV
Vitamin D
5.40μg27% DV
Thiamin (B1)
1.87mg100% DV
Riboflavin (B2)
2.13mg100% DV
Niacin (B3)
25mg100% DV
Vitamin B6
2.50mg100% DV
Folate
500μg100% DV
Vitamin B12
7μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g