NDB #8703 · Per 100g

Cereals, Kellogg'S Spl K Nourish, Cranberry Almond, Dry

🍽️ 1 Container, (1 NLEA serving) = 52g💧 Water: 8.5%

Calorie Breakdown

361kcal

Protein15%(15.0g)

Carbohydrates65%(63.3g)

Fat19%(8.4g)

🌿Macronutrients

Calories

361kcal

Protein

15g30% DV

Total Fat

8.39g11% DV

Carbohydrates

63.29g23% DV

Dietary Fiber

9.30g33% DV

Total Sugars

22.39g45% DV

Water

8.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.10g6% DV

Monounsaturated Fat

3.79g

Polyunsaturated Fat

2.59g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

385mg30% DV

Iron

10.39mg58% DV

Magnesium

115mg27% DV

Phosphorus

467mg37% DV

Potassium

271mg6% DV

Sodium

284mg12% DV

Zinc

1.70mg15% DV

☀️Vitamins

Vitamin A (IU)

962IU32% DV

Vitamin C

23mg26% DV

Vitamin D

3.80μg19% DV

Vitamin E

2.60mg17% DV

Thiamin (B1)

0.57mg48% DV

Riboflavin (B2)

0.64mg49% DV

Niacin (B3)

7.69mg48% DV

Vitamin B6

0.76mg45% DV

Folate

154μg39% DV

Vitamin B12

1μg42% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g