NDB #8702 · Per 100g

Cereals, Kellogg'S Spl K Nourish, Cinn Raisin Pecan, Dry

🍽️ 1 Container, (1 NLEA serving) = 52g💧 Water: 9.19%

Calorie Breakdown

370kcal

Protein14%(14.1g)

Carbohydrates62%(61.9g)

Fat24%(10.4g)

🌿Macronutrients

Calories

370kcal

Protein

14.10g28% DV

Total Fat

10.39g13% DV

Carbohydrates

61.90g23% DV

Dietary Fiber

9.20g33% DV

Total Sugars

23.79g48% DV

Water

9.19g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.29g6% DV

Monounsaturated Fat

4.69g

Polyunsaturated Fat

3.50g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

385mg30% DV

Iron

10.39mg58% DV

Magnesium

115mg27% DV

Phosphorus

431mg34% DV

Potassium

326mg7% DV

Sodium

295mg13% DV

Zinc

1.89mg17% DV

☀️Vitamins

Vitamin A (IU)

962IU32% DV

Vitamin C

23mg26% DV

Vitamin D

4.70μg24% DV

Vitamin E

2.60mg17% DV

Thiamin (B1)

0.57mg48% DV

Riboflavin (B2)

0.64mg49% DV

Niacin (B3)

7.69mg48% DV

Vitamin B6

0.76mg45% DV

Folate

154μg39% DV

Vitamin B12

2μg83% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g