NDB #8696 · Per 100g

Cereals Rte, Kellogg, Kellogg'S Raisin Bran, Cinn Almond

🍽️ 1.25 cup, (1 NLEA serving) = 58g💧 Water: 5.67%

Calorie Breakdown

347kcal

Protein8%(7.4g)

Carbohydrates85%(81.2g)

Fat7%(2.9g)

🌿Macronutrients

Calories

347kcal

Protein

7.40g15% DV

Total Fat

2.90g4% DV

Carbohydrates

81.19g30% DV

Dietary Fiber

9.20g33% DV

Total Sugars

31.29g63% DV

Water

5.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.40g2% DV

Monounsaturated Fat

1.20g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

47mg4% DV

Iron

7.80mg43% DV

Magnesium

106mg25% DV

Phosphorus

252mg20% DV

Potassium

449mg10% DV

Sodium

373mg16% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

909IU30% DV

Vitamin C

2mg2% DV

Vitamin D

1.80μg9% DV

Thiamin (B1)

0.64mg53% DV

Riboflavin (B2)

0.73mg56% DV

Niacin (B3)

8.60mg54% DV

Vitamin B6

0.86mg51% DV

Folate

172μg43% DV

Vitamin B12

3μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g