NDB #8695 · Per 100g

Cereals Rte, Kellogg, Kellogg'S Frstd Mini-Wheats, Little Bites

🍽️ 1 Cup, (1 NLEA serving) = 56g💧 Water: 4.8%

Calorie Breakdown

351kcal

Protein10%(9.2g)

Carbohydrates87%(83.4g)

Fat4%(1.7g)

🌿Macronutrients

Calories

351kcal

Protein

9.19g18% DV

Total Fat

1.70g2% DV

Carbohydrates

83.40g30% DV

Dietary Fiber

10.80g39% DV

Total Sugars

20.20g40% DV

Water

4.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

1.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

30mg2% DV

Iron

28.89mg100% DV

Magnesium

77mg18% DV

Phosphorus

343mg27% DV

Potassium

371mg8% DV

Sodium

2mg0% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.67mg56% DV

Riboflavin (B2)

0.75mg58% DV

Niacin (B3)

8.89mg56% DV

Vitamin B6

0.88mg52% DV

Folate

357μg89% DV

Vitamin B12

2.70μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g