NDB #8681 · Per 100g

Cereals Rte, Cascadian Farm, Cinn Crunch

🍽️ .75 cup, (1 NLEA serving) = 27g💧 Water: 2.09%

Calorie Breakdown

407kcal

Protein5%(5.7g)

Carbohydrates77%(81.6g)

Fat18%(8.5g)

🌿Macronutrients

Calories

407kcal

Protein

5.69g11% DV

Total Fat

8.50g11% DV

Carbohydrates

81.59g30% DV

Dietary Fiber

11g39% DV

Total Sugars

31g62% DV

Water

2.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

5.70g

Polyunsaturated Fat

1.50g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

0mg0% DV

Iron

2.70mg15% DV

Magnesium

0mg0% DV

Phosphorus

148mg12% DV

Potassium

237mg5% DV

Sodium

380mg17% DV

Zinc

0mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

1.50mg9% DV

Vitamin B6

0mg0% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g