NDB #8677 · Per 100g

Cereals Rte, Kellogg'S Frstd Mini-Wheats Touch Fruit Mdl, Rasp

🍽️ 24 biscuits, (1 NLEA serving) = 55g💧 Water: 6.3%

Calorie Breakdown

342kcal

Protein9%(8.8g)

Carbohydrates86%(82.1g)

Fat4%(1.8g)

🌿Macronutrients

Calories

342kcal

Protein

8.80g18% DV

Total Fat

1.80g2% DV

Carbohydrates

82.10g30% DV

Dietary Fiber

10.60g38% DV

Total Sugars

17.80g36% DV

Water

6.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

0.30g

Polyunsaturated Fat

0.90g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

29.50mg100% DV

Magnesium

83mg20% DV

Phosphorus

359mg29% DV

Potassium

352mg7% DV

Sodium

17mg1% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.67mg4% DV

Thiamin (B1)

0.68mg57% DV

Riboflavin (B2)

0.77mg59% DV

Niacin (B3)

9.10mg57% DV

Vitamin B6

0.91mg54% DV

Folate

364μg91% DV

Vitamin B12

2.70μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g