NDB #1244 · Per 100g

Milk Dssrt Bar, Frz, Made From Lowfat Milk

🍽️ 1 bar = 68g💧 Water: 61.43%

Calorie Breakdown

147kcal
Protein11%(4.4g)
Carbohydrates81%(33.1g)
Fat8%(1.5g)
🌿Macronutrients
Calories
147kcal
Protein
4.41g9% DV
Total Fat
1.47g2% DV
Carbohydrates
33.09g12% DV
Dietary Fiber
6.60g24% DV
Total Sugars
22.06g44% DV
Water
61.43g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.81g4% DV
Monounsaturated Fat
0.46g
Polyunsaturated Fat
0.05g
Cholesterol
7mg2% DV
🦷Minerals
Calcium
184mg14% DV
Iron
0.53mg3% DV
Magnesium
20mg5% DV
Phosphorus
83mg7% DV
Potassium
316mg7% DV
Sodium
92mg4% DV
Zinc
0.43mg4% DV
Selenium
2.20μg4% DV
Copper
0.10mg11% DV
☀️Vitamins
Vitamin A (IU)
424IU14% DV
Vitamin C
0.90mg1% DV
Vitamin D
0.10μg1% DV
Vitamin E
0.20mg1% DV
Vitamin K
0.60μg1% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.13mg10% DV
Niacin (B3)
0.13mg1% DV
Vitamin B6
0.02mg1% DV
Folate
4μg1% DV
Vitamin B12
0.14μg6% DV
Choline
19.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g