NDB #8672 · Per 100g

Cereals Rte, Malt-O-Meal, Choc Marshmllw Mateys

🍽️ .75 cup, (1 NLEA serving) = 30g💧 Water: 2%

Calorie Breakdown

392kcal

Protein4%(3.5g)

Carbohydrates88%(88.2g)

Fat8%(3.7g)

🌿Macronutrients

Calories

392kcal

Protein

3.50g7% DV

Total Fat

3.67g5% DV

Carbohydrates

88.18g32% DV

Dietary Fiber

2.50g9% DV

Total Sugars

55.45g100% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

1.60g8% DV

Monounsaturated Fat

1.60g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

267mg21% DV

Iron

24mg100% DV

Magnesium

30mg7% DV

Phosphorus

85mg7% DV

Potassium

183mg4% DV

Sodium

368mg16% DV

Zinc

10mg91% DV

☀️Vitamins

Vitamin A (IU)

1333IU44% DV

Vitamin C

16mg18% DV

Vitamin D

3.30μg16% DV

Vitamin E

0mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

1mg83% DV

Riboflavin (B2)

1.12mg86% DV

Niacin (B3)

13.32mg83% DV

Vitamin B6

1.33mg78% DV

Folate

533μg100% DV

Vitamin B12

4μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g