NDB #8666 · Per 100g

Cereals Rte, General Mills, Cinn Burst Cheerios

🍽️ 1 cup, (1 NLEA serving) = 32g💧 Water: 2.2%

Calorie Breakdown

375kcal

Protein6%(6.3g)

Carbohydrates81%(83.2g)

Fat13%(6.1g)

🌿Macronutrients

Calories

375kcal

Protein

6.30g13% DV

Total Fat

6.09g8% DV

Carbohydrates

83.20g30% DV

Dietary Fiber

9.40g34% DV

Total Sugars

28.10g56% DV

Water

2.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.70g3% DV

Monounsaturated Fat

3.09g

Polyunsaturated Fat

1.60g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

313mg24% DV

Iron

25.29mg100% DV

Magnesium

50mg12% DV

Phosphorus

125mg10% DV

Potassium

328mg7% DV

Sodium

375mg16% DV

Zinc

11.69mg100% DV

☀️Vitamins

Vitamin A (IU)

1563IU52% DV

Vitamin C

46.90mg52% DV

Vitamin D

3.10μg16% DV

Thiamin (B1)

1.20mg100% DV

Riboflavin (B2)

1.29mg99% DV

Niacin (B3)

15.60mg98% DV

Vitamin B6

1.56mg92% DV

Folate

625μg100% DV

Vitamin B12

4.69μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g