NDB #8660 · Per 100g

Cereals Rte, Kellogg'S Appl Jacks W/ Marshmallows

🍽️ 1 cup, (1 NLEA serving) = 28g💧 Water: 2.5%

Calorie Breakdown

378kcal

Protein4%(4.3g)

Carbohydrates89%(89.6g)

Fat6%(2.8g)

🌿Macronutrients

Calories

378kcal

Protein

4.30g9% DV

Total Fat

2.80g4% DV

Carbohydrates

89.60g33% DV

Dietary Fiber

7.40g26% DV

Total Sugars

51.10g100% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.50g8% DV

Monounsaturated Fat

0.40g

Polyunsaturated Fat

0.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

16.10mg89% DV

Magnesium

23mg5% DV

Phosphorus

61mg5% DV

Potassium

90mg2% DV

Sodium

381mg17% DV

Zinc

5.40mg49% DV

☀️Vitamins

Vitamin A (IU)

1786IU60% DV

Vitamin C

54mg60% DV

Vitamin D

3.60μg18% DV

Thiamin (B1)

1.34mg100% DV

Riboflavin (B2)

1.52mg100% DV

Niacin (B3)

17.90mg100% DV

Vitamin B6

1.79mg100% DV

Folate

357μg89% DV

Vitamin B12

5.40μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g