NDB #8634 · Per 100g

Cereals Rte, General Mills, Pnut Butter Toast Crunch

🍽️ .75 cup, (1 NLEA serving) = 31g💧 Water: 2.59%

Calorie Breakdown

410kcal

Protein8%(8.2g)

Carbohydrates72%(76.2g)

Fat21%(9.8g)

🌿Macronutrients

Calories

410kcal

Protein

8.19g16% DV

Total Fat

9.80g13% DV

Carbohydrates

76.19g28% DV

Dietary Fiber

5.50g20% DV

Total Sugars

27.10g54% DV

Water

2.59g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.79g9% DV

Monounsaturated Fat

Polyunsaturated Fat

2.59g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

323mg25% DV

Iron

14.50mg81% DV

Magnesium

52mg12% DV

Phosphorus

194mg16% DV

Potassium

264mg6% DV

Sodium

452mg20% DV

Zinc

14.50mg100% DV

☀️Vitamins

Vitamin A (IU)

1613IU54% DV

Vitamin C

19.40mg22% DV

Vitamin D

3.20μg16% DV

Thiamin (B1)

1.20mg100% DV

Riboflavin (B2)

1.39mg100% DV

Niacin (B3)

16.10mg100% DV

Vitamin B6

1.61mg95% DV

Folate

323μg81% DV

Vitamin B12

4.80μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g